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“Okay, so my daily calorie limit is 1200. I have 100 cals left until i reach that, and i really want a almond butter/banana sandwich. What should i do? Have the sandwich, and have 1400 cals today? Or, just go throughout the day craving? PLEASE HELP xx”
Drink water. A full bottle. Take your time. Then see if you still want it. If you do, go on tumblr and scroll through your dash and tell yourself that you’re gonna look exaxtly like them.
xx
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